Category Archives: Confidence

Phobias – the new blight

Phobias have been with us for a very long time. A phobia, defined as, “an extreme or irrational fear of or aversion to something”, can cause extreme emotional stress and distress and can literally ruin a life. There are almost … Continue reading

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Hypnotherapy on the NHS now available in some areas

The Health and Social Care Act 2012 was the most extensive reorganisation of the NHS in its history. The Act abolished Primary Care Trusts and Strategic Health Authorities and transferred up to £80 billion of commissioning funds to 211 clinical commissioning groups(CCGs). There is … Continue reading

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Working in client’s homes

I was asked recently why I take the time and trouble to travel around the county to work in clients’ own homes. It is simply because I believe it is helpful to most people to have me come to them. … Continue reading

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Sports Hypnosis

Some interesting work recently in this area. Runners seem to seek help more often than other disciplines at the moment but it was great to work with my first rugby union player.

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Anxiety, stress and confidence issues

Over the last year or so I have met many more people who suffer from anxiety, stress and confidence issues. These problems seem to be very much on the increase, perhaps to do with modern lifestyles or even the current … Continue reading

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Sports Hypnosis

Sports Hypnotherapy – developing your athletic potential to the full. It was always the case in the past that the therapist would concentrate on the skills that sports people did not possess in the hope that they could be learned. … Continue reading

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